【肝友小廚房】第三集
【肝友小廚房】第三集：雞肉蒸豆腐
若患上肝硬化或嚴重肝病，在飲食上有什麼選擇？又有什麼需要注意呢？
肝硬化會影響肝功能(1)，飲食不當可能加重病情(2)，而適當飲食可以增進食慾(3)、改善消化功能(2,3)、增加抵抗力(4)、並促進肝細胞再生及肝功能修復(5)。肝硬化及嚴重肝病情況的肝臟，無法順利地合成蛋白質，可能有浮腫及腹水等情況(6)，如出現腹水等情況，便需要較大量的蛋白質(7)。雞肉和豆腐都含有豐富蛋白質，可以提升白蛋白水平(8,9)。
註冊營養師陳國賓先生於今集肝友小廚房，會為大家分享一款食譜 - 雞肉蒸豆腐。
立即去片睇吓製作方法啦
HKOP-AMN-EN-202306-001
參考資料:
1. NHS: Overview Cirrhosis. Available at https://www.nhs.uk/conditions/cirrhosis/. Accessed: 15 Jun 2023
2. U.S. Department of Veterans Affairs: Nutrition and Cirrhosis. Available at https://www.hepatitis.va.gov/cirrhosis/nutrition.asp. Accessed: 15 Jun 2023.
3. British Liver Trust: Diet and Liver Disease. Available at https://britishlivertrust.org.uk/information-and-support/living-with-a-liver-condition/diet-and-liver-disease/. Accessed 15 Jun 2023.
4. U.S. Department of Veterans Affairs: Eating tips for people with cirrhosis. Available at https://www.hepatitis.va.gov/cirrhosis/patient/diet.asp. Accessed: 15 Jun 2023.
5. Community Liver Alliance: Nutrition and Liver Disease. Available at https://communityliveralliance.org/nutrition-and-liver-disease/. Accessed: 15 Jun 2023.
6. Mayo Clinic: Cirrhosis. Available at https://www.mayoclinic.org/diseases-conditions/cirrhosis/symptoms-causes/syc-20351487. Accessed 16 June 2023.
7. Ooi, P. H., Gilmour, S. M., Yap, J., & Mager, D. R. (2018). Effects of branched chain amino acid supplementation on patient care outcomes in adults and children with liver cirrhosis: A systematic review. Clinical nutrition ESPEN, 28, 41-51.
8. Poultry Hub Australia: Feed ingredients. Available at https://www.poultryhub.org/all-about-poultry/nutrition/feed-ingredients. Accessed: 15 Jun 2023.
9. Cleveland Clinic: 13 of the Best Vegetarian and Vegan Protein Sources. Available at https://health.clevelandclinic.org/13-of-the-best-vegetarian-and-vegan-protein-sources/. Accessed 15 Jun 2023.
